Laughter Is The Best Medicine

So I am working on developing my sense of humor. I can be a deep thinker, and have learned over the years to value meaningful, focused study.  There are so many health benefits attributed to laughter and lightheartedness that we can't ignore its importance. How do those of us who's Netflix list consists of documentaries bring…Read more Laughter Is The Best Medicine

Having A Great Day

People love to say “Have a great day!” as a social pleasantry. If only it were so easy to do! Having a series of “great days” will equal a pretty good life, so it is worth some planning. Here are seven tips for being intentional about your day…  1) Start slowly~ Now that my coffee choice is decaffeinated, I think…Read more Having A Great Day