Spring Training Time ~Vacation Ready in 3, 2, 1!

My weight is higher than normal and I am not happy about it! You may be able to relate. After a whirlwind of celebrations this past year (my firstborn daughter married my wonderful new son-in-love and the feasting was reminiscent of Biblical times!) I got a little comfortable. It is now time to regroup –and…Read more Spring Training Time ~Vacation Ready in 3, 2, 1!

Laughter Is The Best Medicine

So I am working on developing my sense of humor. I can be a deep thinker, and have learned over the years to value meaningful, focused study.  There are so many health benefits attributed to laughter and lightheartedness that we can't ignore its importance. How do those of us who's Netflix list consists of documentaries bring…Read more Laughter Is The Best Medicine