Tribute: The Day I Danced Onstage With Prince

This blog topic was scheduled in honor of Prince’s birthday, well before the music legend shocked the world by dying on April 21, 2016.  Now that his life on earth has passed, it all seems that much more surreal. In tribute, here are the events leading up to my Prince moment…  My experience resulted from a series of gifts.…Read more Tribute: The Day I Danced Onstage With Prince

When Life Gets Uncomfortable

Who doesn't like to be comfortable?  Fresh bed linens still warm from the clothes dryer, soft and cozy lounge wear, or maybe lemon tea in a favorite mug...  I could name one thousand comforts, but we all have days that bring news accompanied by dark clouds. I had one of those days earlier this year.  No one wants…Read more When Life Gets Uncomfortable

Adventure Time ~ The Dr. Oz Show

This time last year I was packing for my first nationally syndicated television show appearance. Like most of my epic adventures, the opportunity came randomly. A celebratory visit to see family in New York City during a peak airfare priced weekend left me with two extra days to occupy myself in Manhattan. After all, it is typically…Read more Adventure Time ~ The Dr. Oz Show

Nutritional Balance

According to Merriam-Webster dictionary, balance is defined as the ability to keep things steady.  I continue to seek balance in every sense of the word.  For many people, body weight is one of the most challenging areas to keep steady.  My weight management journey continues… During adolescence, a super high metabolism allowed me to eat…Read more Nutritional Balance

Family History Wall

I resisted blogging for quite some time. Frankly, I'm old-school. I am accustomed to getting paid for my work. The idea of writing for free was new to me.  All of this changed when I found some amazing blogs online! A wealth of inspiration and tidbits of wisdom became a part of my virtual world. I am…Read more Family History Wall